“I have worked out with many trainers over the last 18 years... never have I had a trainer like Stephanie!  In the ten years I have had the privilege of working with her I have gained muscle, increased my stamina, and learned how to build an eating plan that addresses my needs. I couldn’t do what I do without her!”  -  Annette B.

                                                      
 
“I love Stephanie! I’ve been with her for 4 years, two to three times a week.  She is truly concerned about my well-being and has been able to keep me motivated all this time.” - Mary Ann B.
                                                      

“Stephanie has been an important component and inspiration for my physical and emotional well-being for over 10 years!  She continues to assess, encourage, and challenge what I can accomplish and that equals a growing confidence that I can take on anything including another half marathon or going hiking with my grandchildren.  I am so fortunate to have Stephanie as my partner in my physical well-being.” -  Bea M.  

                                                      

 

"Stephanie has completely changed my mindset on food and exercise. I have never been this active or eaten this healthily in my life. Working with her has changed my life for the better in a myriad of ways. Give this woman a raise!!!" - Amy N

                                                      

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"Stephanie is hands down the best trainer I’ve ever worked with! In just two years, she’s helped me build strength I didn’t know I had, improve my mobility, and develop sustainable habits that keep me feeling my best. Her personalized approach and unwavering support make every session rewarding. I can’t recommend her enough!" - Amy C.
                                                      

"Training with Stephanie has been a game-changer for me. Her expertise, patience, and genuine care shines through in every workout. Over the past five years, she’s not only helped me recover from injuries but also pushed me to achieve fitness goals.  She's awesome!" - Marie S.
                                                      

"I’ve been working with Stephanie for three years and she continues to amaze me. Her ability to tailor workouts to my changing needs—whether it’s building endurance, increasing flexibility, or just staying active—keeps me motivated and excited to show up. Thanks to her, I feel stronger, healthier, and honestly -  more confident than ever." - Cathy L.

                                                      

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"She really cares about my success. During sessions she is completely focused on my workout and making sure I am doing everything correctly." - Beth B.

                                                      

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Love the support and motivation and not on a schedule, can fit it in to my day bc every day doesn’t look the same. I given out about 10 guess passes and a few have signed up! - Marla R.
                                                      

Steph is awesome. Each new workout plan challenges me!  And her workout app is great. I've told several people about [the app] already because I think it's great. It takes the guess work out of my workouts, and I've been losing weight and gaining muscle because of it - Randi W.

                                                      

I love how Stephanie and I work as a team. It is wonderful getting everyday support. Asking questions is encouraged and they are always addressed. For someone who isn't good at creating workouts, sticking to them and becomes afraid of exercise (get Steph!) - Jackie P.

                                                      

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I’ve never stayed with a program before so I’m convinced - Steph that suits me perfectly. I like the flexibility of when I workout and how she can change the program according to my immediate needs and time restraints, even when I'm traveling. -  Sarah M.
                                                      

Stephanie is great!  Now my diet is great, I'm getting stronger little by little, and I have more energy! She answers my questions and is always there when I need her!! She makes suggestions and comments on things I could work on every day. I'm very glad she's my personal trainer!

- Kaylee F.