Stephanie Sharpe
MS Exercise Science,
NASM Certified Personal Trainer
15 Years Experience including 5 Years Online
Sharpe Fitness and Nutrition
Make your fitness pains our problem to solve
What's your profession doing to you?
• Constant travel disrupts your routine.
• Long hours leave no time for the gym.
• Generic fitness apps don't understand your goals or injuries.
• Lacking the motivation and accountability to stay on track alone.
• Fast food is my travel go to.
What if you had a fitness expert at your finger tips?
Custom Plans: Workouts tailored to your goals, physical consideration, and fitness needs
True Flexibility: Using our Awesome App, I'll keep your workout relevant equipment access (hotel gym/home/bodyweight), and physical needs.
Pro Accountability: "Direct check-ins and support from Steph (MS, NASM-Certified) for motivation, not just automated messages."
Travel-Proof: "Your plan adapts to your location. Stay consistent anywhere."
Online Personal Training for you
... not "your type"
Custom Plans...
Not A.I. Driven One Size Fits All
Workout at home, your office, or your hotel - with or without equipment!
Accountability, not judgement
Step-by-Step guidance from a Pro with a Master's Degree in fitness.
Our Clients are Awesome!
I have some specific needs...
I do well with eating and exercise... except when I'm traveling for business. Continental breakfasts should be called "stuff and go's". And keeping any workout routine when one hotel has workout bands they call and another has... stairs. No working. Steph caters routines to where I am and what I have at my disposal. Awesome!!
I feel better about...
I've lost weight, yes, but I feel better than I have in 20 years. I have more energy, and frankly I feel better about myself, and Steph is the reason - Tammy
I was a divorcee with a secret...
I was a divorcee with a secret I had to keep from my kids... I really did not like myself. My self-esteem was in the basement. Losing weight helped, but working with Steph - wow! She understands me and gave me genuine feedback and encouragement. I'm stronger, healthier... and I like who I've become in large part because of her - Anne L.