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... It starts with a conversation

just a few questions first...

(and we'll contact you for a no obligation consult)

What are your biggest struggles?
What is your main fitness goal? (you can pick more than one)
How would you describe your current fitness level?
Beginner (I'm new to working out)
Intermediate (I workout occasionally but lack consistency)
Advanced (I workout regularly but need a new plan)
What's Your Age Range?
or send us an email at: fitsharpe@gmail.com
Stephanie_no signature-min

Stephanie Sharpe, M.S. Health and Fitness Promotion

Certifications and Specializations

• National Academy of Sports Medicine (NASM) Certified Personal Trainer

• GGS Women's Coaching Specialist

• GGS Certified Menopause Coaching Specialist

• NASM Certified Nutrition Coach
• NASM Weight Loss Specialist
• NASM Senior Fitness Specialist
• NASM Integrated Balance Training

ISSA Gluteal Certification
•  International Sports Sciences Association (ISSA) Specialist in Bodybuilding

 

I have also competed in several figure competitions throughout the US and won a 
National Qualifier in Houston, TX.

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