Trust Me. I Understand.
Putting a ‘before and after’ picture of myself on the web for all the world to see wasn’t easy for me to do.
It’s embarrassing.
But I did it to show you that if you overcome your insecurities (with my help), you can achieve your goals.
Stephanie Sharpe,
M.S. Health and Fitness Promotion
Certifications and Specializations
• National Academy of Sports Medicine (NASM) Certified Personal Trainer
• GSA Women's Coaching Specialist
• GSA Menopause Specialist
• NASM Certified Nutrition Coach
• NASM Weight Loss Specialist
• NASM Senior Fitness Specialist
• NASM Integrated Balance Training
ISSA Gluteal Certification
• International Sports Sciences Association (ISSA) Specialist in Bodybuilding
A Little About Steph
Hi, I'm Steph's husband Eric. Steph is modest to a flaw which is why I am writing the"about page." Actually, I'm the business guy too, so I've been pushing her to share pictures and words of wisdom on this site... and she has a lot of wisdom, and smarts. She is an outstanding personal trainer with the credentials and experience to prove it.
And she is a quite amazing person. She's originally from Wyoming, and her early adult life was tough. It was a long hard climb (during which she met me!). Now living in Montana after having begun a lifelong journey of being fit and being a fitness trainer (and former competitor) some 15 years ago, Stephanie has molded her health and her mind into what she wanted... you can too, and Steph is the person to help you do it!
Did Your To-Do List Eat Your Workout Plan?
If you've gotten this far on our website, that tells me you want to do something to address your fitness goals. I'm trained to do that exact thing - (I'm kinda good at it). My core philosophy in helping my clients achieve their fitness goals is that we are partners in the process. Your fitness is your life, it's not about looking good at the gym.
Hi, I'm Steph :)
I listen, learn, plan, and revise. And often, the listening is about just how hard things are... I know, I truly have my own story. I didn't start working out until I was 29 years old and the intimidation factor of having set goals was overwhelming.
Sharpe Fitness and Nutrition is a small business that I run with my husband. I'd been working as an online trainer for four years and finally struck out on my own late last Summer. Prior to that, I trained people at gyms... for years... usually during the times when everyone goes, and they treat it like a social hour. (blah!)
Years on, I have a Master's Degree in Health and Fitness Promotion and enough certificate endorsements to fill a wall! And I love helping people succeed as I have. It takes time, and a first step.
